WELCOME
I’m Trish and I’m glad you’re here. If you’re reading these words, I believe it’s because you are seeking something for yourself. Maybe you are ready for a change and looking for guidance to clarify your path, or maybe there’s something that needs healing, rejuvenation or connection. Whatever brings you here, know that you already have what you need inside of you. That’s your power.
As a trauma-informed Breathwork Coach and Reiki Master Teacher, my work is to create and hold space for you, to serve as your guide back to your whole self. One-on-one or group sessions are sensitively designed to anticipate the messy and unexpected, the light and the dark and to witness the beauty along the way. I believe that when we allow ourselves to be supported, we expedite our own healing and self-discovery. I know this to be true from my own experience. And when we work together, I meet you not just as a teacher, but also as a student.
My own experience healing trauma through breathwork deepened my conviction in its transformative power. I have always felt called toward the healing arts, but it was an unexpected medical emergency that pushed me to unequivocally commit myself to helping others. When we make the choice to heal ourselves, to bring more light and love to our lives, we experience life as we are meant to, as our true, whole selves. Join me.
PROFESSIONAL BIO
Trish is a trauma-informed Breathwork Coach, Reiki Master Teacher and a co-founder of the Goddess Gatherings in Annapolis, MD. Her spiritual journey began when a medical emergency brought daily meditation and journaling into her life to support and advance her recovery. That unexpected twist put her on the path of self discovery and healing and ultimately led her to develop her practice.
Trish has earned her Breath Coach Certification from Yoga Teachers College, studied under David Elliot, a Breathwork pioneer, and completed her trauma training with the NARM Training Institute (NeuroAffective Relational Model). She sees herself as a life-long student deepening her practice through on-going education and exploration. Intuitive and empathetic, she works with clients individually in person or virtually. On-site group or virtual sessions are also available. Trish believes—and knows from experience—that healing oneself ripples outward and is committed to donating a meaningful percentage of her time and proceeds to national and community charities including, the National Ovarian Cancer Coalition, Central MD, Chapter, among others. Her work as a founder of the Goddess Gatherings in Annapolis, MD, exemplifies her community spirit in its mission to provide women a safe place to explore their personal and spiritual development.
She resides in southern Maryland, just outside of Washington DC, with her son and husband. Her daughter, a market research analyst and artist, lives in Newport, RI.
