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Join me and Dr. Sara Poldmae on our third annual Rising Woman Retreat at CASA OM in Martinsburg, West Virginia.

Featuring: Gentle Yoga * Breathwork * Sound Healing * Meditation * Cacao and Fire Ceremony * Vision Boarding * Reiki * Wellness Coaching * Hiking * Accommodations *Vegetarian meals *

Meaningful Connections
Immerse yourself in transformative group activities designed to foster deep connections with like-minded women. Build lasting relationships while supporting each other’s growth and empowerment in a nurturing, supportive environment.

Rejuvenate Your Mind, Body, and Soul:
Reawaken your inner energy with a perfect blend of gentle and nourishing activities that help you reconnect with yourself and the beauty of nature. Awaken your senses and restore balance, creating lasting harmony within your body, mind, and spirit.

Rest, Restore, and Replenish:
Indulge in the luxury of time dedicated solely to your well-being. Unwind with restorative rest, nourish your body with wholesome, delicious meals, and leave feeling renewed, replenished, and ready to take on the world with a fresh perspective.

Optional 1:1 Sessions available for an additional cost include: Reiki, Massage, Women’s Wellness Coaching, Cave tour.