
The Power Pause
“In the silence of a single breath, we reconnect with our inner voice—the one guiding us toward courage, purpose, and the path uniquely ours. This pause holds power beyond words.”
Full Moon Burn Ritual
This full moon burn ritual is a 20-30 minute practice for releasing stress, limiting beliefs, and emotional patterns using paper, fire, and intention-setting during the lunar cycle's peak energy. Perfect for those seeking emotional release and transformation, this ancient letting go ceremony complements breathwork, Reiki, and meditation practices.