This full moon burn ritual is a 20-30 minute practice for releasing stress, limiting beliefs, and emotional patterns using paper, fire, and intention-setting during the lunar cycle's peak energy. Perfect for those seeking emotional release and transformation, this ancient letting go ceremony complements breathwork, Reiki, and meditation practices.

One of the most powerful breathwork tools for this moment is Lion’s Breath—a dynamic and empowering breath practice that activates your inner fire, clears stuck energy, opens the throat, and invites bold self-expression.